​ How do palm trees survive hurricane winds?​
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As I mentioned before, palm trees are not technically trees and don't have the same stem/trunk makeup as trees. Instead of ringed layers, they have dense bundles of fibrous material, kind of like the wires in a telephone cable.
A tree's rigid structure allows it to hold the weight of a heavy branching system, but since a palm doesn't need to carry they weight of branches, it can be more flexible. Strong winds can fracture a tree, but palms just bend, bend, bend.
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Reason #2: They have aerodynamic leaves.
The feather-like design of palm leaves, or fronds, significantly reduces wind resistance and potential damage. They can bend, fold, and allow both rain and wind to pass through their gaps with minimal resistance.
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Reason #3: They have a wide, well-anchored root system.
Palms go for quantity over quality when it comes to their root system. Unlike trees that have a few large roots as anchors, palms have a multitude of smaller roots that spread in the upper layers of soil. This extensive root network not only stabilizes the palm but also distributes the mechanical stress of high winds across a broader area, reducing the likelihood of uprooting.
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​Sources for this week's newsletter​
We all gotta breathe. Might as well learn how to do it right.
Nestor explores the impact that certain breathing techniques can have on our health and well-being, backed by scientific research and historical practices from around the world. I was impressed/disturbed when the author shared his experience doing an experiment on himself breathing only through his mouth for weeks on end. I've never been more grateful to be able to breathe through my nose.
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